Saturday, October 27, 2007

5 Bits of Advice I Wish All My Friends Would Heed

I’ve long believed that healthy doesn’t have to be ho-hum and delicious doesn’t have to be over-the-top decadent. And they don't. After writing articles on health and food for Cooking Light, Health, Fitness, Prevention and other magazines, I've distilled the messages down to these five things--bits of advice I wish all my friends would heed.

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